Ready for your cheat-sheet for today? Let’s bring our focus toward fitness. So many of us stress at the thought of working out. But why? Perhaps we aim to get fit in less than 24 hours and truthfully, this is not realistic. Let’s do it the right...
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I really enjoy the art of food. Now, don’t get me wrong…I most certainly enjoy the “eating” part, but for me, food was always something more: the comfort and social aspects of food were everything. I guess it would be safe to say that I’d...
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As I am sure you’ve seen by now, the RompHim has made its sartorial debut. You can thank the kids at ACED Designs out of Chicago. According to their Kickstarter page, they reached $100,000 in funding in four hours. YES. You read that...
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A friend asked “What are your plans for this coming month?” I explained that I no longer make plans. When I was younger and I needed to make sense of the big world, I carefully made and executed plans. This was my way of announcing to the world...
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The holiday season is almost here, and this time of year can be especially tough for anyone trying to lose weight and get healthy. With so much good tasting yet unhealthy food in abundance, how do you stay committed to your diet and weight loss...
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Yesterday we finished ready what’s needed for those in their 20s and 30s. Ready to continue reading on the plethora of vitamins for those in their 40s and up?
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Everyone knows the garden is a place to relax and feel free. But, you can feel the same way only if you have maintained your garden in such a way that you may get pleasant feeling being there. Beautiful gardens are a source of joy especially in...
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My body… was not built to run. In my younger years… running in gym class was undoubtedly my most HATED activity. It wasn’t that I wasn’t athletic… because I spent hours at the barre (the ballet one…not the one with alcohol) but...
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Self-love, the Saint-Graal of our modern society. Everyday, we get hammered by advertising messages asking us to take care of ourselves, to follow our dreams, to take that holiday, or leave that job. They ask us to do it, but it is always through...
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One of the goals of Live.Beauty.Full is to be provide articles and resources that will enhance these elements within your beauty-FULL life, but most of all, help you strengthen your journey toward a better you. May is Mental Health Month, and in...
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You know you are supposed to use sunscreen, but really understanding why may help promote diligence. When skin is exposed to the sun, it attempts to protect us by producing pigment (melanin). Although a tanned appearance may look healthier, did...
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