Surprising Ways to De-Stress Everyone has their own story to tell, the story that makes them who they are. With these stories come unique highlights and accomplishments as well as personal challenges. No matter your story, there is one thing that...
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Pevonia Wellness To-Do #6 – Workout at Home It’s day… okay, we don’t even know what day it is anymore! Has anyone else realized that they are getting A LOT less steps in, and not moving around as much? The waist band of your yoga pants may be...
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Not All Hyaluronic Acids Are Created Equal Selecting the Correct Product for You It’s likely we have all read many articles on Hyaluronic Acid and most of them use the word “humectant”; what does this word mean? Merriam Webster defines a...
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Today is National Hydration Day and we wanted to celebrate by exploring the topic, why it is important, and how to this day a little more BeautyFull! Let’s “dive in” to water! According to the Harvard School of health, “Experts recommend drinking...
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2020 has been a [choose your adjective: Stressful, Exhausting, Confusing, Difficult, Unsettling, Tiring, Hard…] year. There are so many happenings adding to our daily stress levels. Our goal is to replace feelings of worry and fatigue with a path...
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Pevonia Wellness To-Do #4 – Take a Warm Bath Taking a bath is a luxurious way to relax, decompress, and de-stress. In addition, studies have shown that the comfort, warmth, and body positioning associated with a warm relaxing bubble bath...
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Pevonia Wellness To-Do #2 – Do a Facial Mask The physical benefits of using a facial skincare mask vary by product, but the mental benefits are the same no matter what your skincare concerns are! Did you know that you have 43 muscles in your face...
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Overexposure to the elements can damage your skin. Change your routine in the summer to nourish and hydrate the skin! Summer is here! With the sun setting later in the evening, we are spending more time outdoors, playing with the kids in...
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Festive skincare gift sets that will have you glowing through the holidays. From sunrise to well after sunset, there is plenty of hubbub happening during the holiday season. To make sure you’re at your merriest, you’ll want your...
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Grab your charge cards and gear up for some good old consignment shopping! It used to be that the ever-searching bargain hunter had to traipse from thrift store to thrift store and spend countless hours flipping through racks upon racks of used...
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With my Doctor of Naturopath studies combined with my career as an Esthetician, I have learned to decipher the language of the skin. I’m like a skin whisperer that hears your skin’s sighs and cries for attention. The language of the skin is...
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