The holiday season is almost here, and this time of year can be especially tough for anyone trying to lose weight and get healthy. With so much good tasting yet unhealthy food in abundance, how do you stay committed to your diet and weight loss...
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Yesterday we finished ready what’s needed for those in their 20s and 30s. Ready to continue reading on the plethora of vitamins for those in their 40s and up?
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Grab your charge cards and gear up for some good old consignment shopping! It used to be that the ever-searching bargain hunter had to traipse from thrift store to thrift store and spend countless hours flipping through racks upon racks of used...
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Everyone knows the garden is a place to relax and feel free. But, you can feel the same way only if you have maintained your garden in such a way that you may get pleasant feeling being there. Beautiful gardens are a source of joy especially in...
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My body… was not built to run. In my younger years… running in gym class was undoubtedly my most HATED activity. It wasn’t that I wasn’t athletic… because I spent hours at the barre (the ballet one…not the one with alcohol) but...
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Summer is in full effect, and with so many summer events like parties, nuptials (it’s also wedding season!), and even going back and forth to the office each day, you need to make sure your skin is ready to take on the sun and look fresh and...
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Self-love, the Saint-Graal of our modern society. Everyday, we get hammered by advertising messages asking us to take care of ourselves, to follow our dreams, to take that holiday, or leave that job. They ask us to do it, but it is always through...
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One of the goals of Live.Beauty.Full is to be provide articles and resources that will enhance these elements within your beauty-FULL life, but most of all, help you strengthen your journey toward a better you. May is Mental Health Month, and in...
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You know you are supposed to use sunscreen, but really understanding why may help promote diligence. When skin is exposed to the sun, it attempts to protect us by producing pigment (melanin). Although a tanned appearance may look healthier, did...
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Maybe it’s because I’ve lived a life raised by powerful, headstrong, determined, beautiful women; or maybe it’s because I’ve sadly experienced how women should not be treated to know that being bold was never my choice. Being BOLD meant getting...
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With Spring finally upon us (March 20th), it is important to remember to embrace the beauty around us and take advantage of all of the truly wonderful things nature has to offer. During my recent visit to Blue Springs State Park in Orange City...
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