Pevonia Wellness To-Do #4 – Take a Warm Bath
Taking a bath is a luxurious way to relax, decompress, and de-stress. In addition, studies have shown that the comfort, warmth, and body positioning associated with a warm relaxing bubble bath can also improve your mood! But these are not the only benefits, a bath can also:
- Soothe Skin Conditions
- Relieve Pain, Fatigue, and Muscular Tension
- Help You Sleep Better
- Calm Arthritis
- Reduce Cold Symptoms
Did you know? By taking a bath you are using less water than by taking a long hot, steamy shower. #GoGreen
So, fill up the tub, add a scoop of BodyRenew™ Bath Salts. Each aromatherapeutic scent is formulated with fruit/floral/plant extracts specifically selected for their de-stressing properties.
Next, dim the lights and light an aroma-therapeutic candle. Mark off this Pevonia Wellness To-Do by treating yourself to a 20-minute break from life and exhale as you feel stress and fatigue evaporate.
Add extra benefits to your bath by complimenting it with a BodyRenew™ Bubble Bath/Shower Gel.
View the entire collection by Clicking HERE, and choose a scent that meets your specific skincare needs!