Surprising Ways to De-Stress Everyone has their own story to tell, the story that makes them who they are. With these stories come unique highlights and accomplishments as well as personal challenges. No matter your story, there is one thing that...
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Pevonia Wellness To-Do #6 – Workout at Home It’s day… okay, we don’t even know what day it is anymore! Has anyone else realized that they are getting A LOT less steps in, and not moving around as much? The waist band of your yoga pants may be...
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Today is National Hydration Day and we wanted to celebrate by exploring the topic, why it is important, and how to this day a little more BeautyFull! Let’s “dive in” to water! According to the Harvard School of health, “Experts recommend drinking...
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